My two biggest passions in life are art and mental health. Gardening is an art form. Also, gardening has many mental health benefits. I was curious to do some research into the best plants for mental health benefits. Of course, this will vary from person to person. Nevertheless, there are some plants commonly considered beneficial…
benefits of gardening
5 Ways Depression Costs Me In the Garden
I struggle with chronic, recurring depression. While it’s well-managed, the symptoms do creep up from time to time. Depression is an expensive mental health condition, in ways that might surprise you. In fact, during bouts of depression, I find that it costs me in the garden. This does mitigate the many mental health benefits of…
Quotes About the Benefits of Gardening
There are so many benefits of gardening. Many of them relate to frugal living. For example, gardens remind us to enjoy the little things, rather than spending money on flashy stuff. The following quotes about the benefits of gardening remind me of the important stuff. “The glory of gardening: hands in the dirt, head in…
7 Reasons Why You Should Try Gardening
Have you thought about trying gardening for a long time? What’s holding you back? Sometimes people worry that they won’t be good at it, that it’s expensive, or that they don’t have the time to do it properly. However, you can always start small and grow your garden later if you want to it. It’s…