Usually, most of us see weeds as yard villains. They crash our carefully curated gardens, steal sunlight from our favorite flowers, and grow faster than we can pull them out. But here’s a plot twist: some of those so-called “troublemakers” are not only edible—they’re downright delicious. As summer fades and September’s cooler days roll in,…
Health Benefits
6 Health Benefits of Gardening: How It Boosts your Physical and Mental Health
The health benefits of gardening are not limited to supplying your food. Gardening is also a form of self-care. You can reap several tangible benefits from growing your food, including physical and mental changes. Improves Mood Exercise, eating more veggies, and sunlight are all linked to improved mood. Exercise and eating more veggies keep your…