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Health Benefits

9 Edible Weeds That Pop Up in September

October 13, 2025 by Brandon Marcus Leave a Comment

Some edible weeds pop up in September.

Usually, most of us see weeds as yard villains. They crash our carefully curated gardens, steal sunlight from our favorite flowers, and grow faster than we can pull them out. But here’s a plot twist: some of those so-called “troublemakers” are not only edible—they’re downright delicious. As summer fades and September’s cooler days roll in,…

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Filed Under: weeds Tagged With: autumn, autumn gardening tips, chickweed, clover, dandelion, edible landscaping, edible weeds, fall, fall garden, fall gardening, fall planting, health, Health Benefits, lamb's quarters, mallow, plantain, purslane, September, sheep sorrel, weeding, weeds, wood sorrel

6 Health Benefits of Gardening: How It Boosts your Physical and Mental Health

October 12, 2022 by Ali Southerland Leave a Comment

happy woman in garden wearing a straw hat, gardening and self care health benefits of gardening

The health benefits of gardening are not limited to supplying your food. Gardening is also a form of self-care. You can reap several tangible benefits from growing your food, including physical and mental changes. Improves Mood Exercise, eating more veggies, and sunlight are all linked to improved mood. Exercise and eating more veggies keep your…

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Filed Under: Uncategorized Tagged With: gardening, Health Benefits, Health Benefits of gardening

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wildlife-friendly fall garden cleanup

How to Create a Wildlife-Friendly Fall Garden Cleanup

What if the best thing you could do for your garden this fall was actually less work? While many homeowners spend hours raking leaves, cutting back flowers, and hauling away plant debris, wildlife experts say some of those familiar cleanup habits could be doing more harm than good. Your garden may look like it’s shutting…

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leaving seed heads for birds

Why Leaving Seed Heads Helps Birds Through Winter

Before you grab your pruning shears and start cutting down every faded flower in your garden, there’s something worth considering: those dried, brown seed heads could be providing free meals for hungry birds all winter long. Fall garden cleanup is practically a tradition for many homeowners, but removing every spent flower can eliminate an important…

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leaving garden debris until spring

Why Some Garden Debris Should Stay Until Spring

That pile of dead leaves, dried flowers, and broken twigs might look like something you should haul to the curb before winter. But what if cleaning up every last piece of garden debris actually makes your yard less healthy? Many gardeners spend hours clearing flower beds each fall, believing that a spotless landscape will give…

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how to collect zinnia seeds

The Best Way to Collect Zinnia Seeds Before Frost

Those beautiful zinnias that filled your garden with color all summer could provide next year’s flowers for free. But if you’re planning to save their seeds, there’s one mistake that could ruin your chances: waiting until a hard frost damages the flowers before collecting them. Zinnias are among the easiest annual flowers to grow from…

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