Health Benefits of gardening

12 Unexpected Health Benefits of Gardening That Go Beyond Fresh Produce

March 7, 2024 by Catherine Reed Leave a Comment

Gardening is often celebrated for its ability to provide fresh, nutritious produce, but its benefits extend far beyond the bounty of fruits and vegetables. Here are 12 unexpected health benefits of gardening, showcasing how this humble activity can enhance physical, mental, and emotional well-being in ways you may not have considered. 1. Boosts Vitamin D…

6 Health Benefits of Gardening: How It Boosts your Physical and Mental Health

October 12, 2022 by Ali Southerland Leave a Comment

The health benefits of gardening are not limited to supplying your food. Gardening is also a form of self-care. You can reap several tangible benefits from growing your food, including physical and mental changes. Improves Mood Exercise, eating more veggies, and sunlight are all linked to improved mood. Exercise and eating more veggies keep your…

How To Get Free Seeds From The Government by Amanda Blankenship Seeds might seem like a small expense, but any seasoned…
Should I Use Enviro Ice On My Plants? by Kathryn Vercillo Every week, I receive food from Hungryroot. It's a great…
From Trash to Treasure: Transform Shredded Paper Into Garden Gold by Amanda Blankenship Should you use shredded paper as garden mulch? It might…
What Happens to Plants If You Use Enviro Ice on Them? by Amanda Blankenship About a year ago, I wrote our first article about…

The Gardening Shortcut Busy Parents Are Using This Year

Fresh herbs on the porch, cherry tomatoes within arm’s reach, and leafy greens that don’t demand constant attention—this is no longer a fantasy for busy parents juggling work, school runs, and daily chaos. Gardening has shifted into a smarter, faster rhythm that fits modern family life without draining precious time or energy. Instead of traditional…

The Secret to a Non-Stop Summer Harvest? These 7 Vegetables

Fresh summer harvests feel like a nonstop reward when the right vegetables get planted in the garden. Some crops produce once and call it a season, but others keep sending out new fruits and leaves for weeks on end. These steady producers help keep meals colorful, budgets lower, and grocery trips shorter. A well-planned garden…

Why Backyard Chickens and Gardening Are Becoming the Ultimate Frugal Combo

Rising grocery costs continue to push households toward creative ways of producing food at home, and backyard spaces now carry more value than ever before. Chickens scratch through soil, gardens produce fresh vegetables, and together they form a practical system that turns everyday waste into real meals. This pairing does more than add charm to…

Why More Americans Are Creating “No-Mow” Yards

Front lawns across the country are quietly changing their personalities. Perfectly trimmed grass no longer dominates every suburban block, and a wilder, more relaxed style keeps popping up instead. Homeowners now replace high-maintenance turf with plants that grow freely, support wildlife, and add natural texture to outdoor spaces. This shift reflects a growing desire for…