Health Benefits of gardening

12 Unexpected Health Benefits of Gardening That Go Beyond Fresh Produce

March 7, 2024 by Catherine Reed Leave a Comment

Gardening is often celebrated for its ability to provide fresh, nutritious produce, but its benefits extend far beyond the bounty of fruits and vegetables. Here are 12 unexpected health benefits of gardening, showcasing how this humble activity can enhance physical, mental, and emotional well-being in ways you may not have considered. 1. Boosts Vitamin D…

6 Health Benefits of Gardening: How It Boosts your Physical and Mental Health

October 12, 2022 by Ali Southerland Leave a Comment

The health benefits of gardening are not limited to supplying your food. Gardening is also a form of self-care. You can reap several tangible benefits from growing your food, including physical and mental changes. Improves Mood Exercise, eating more veggies, and sunlight are all linked to improved mood. Exercise and eating more veggies keep your…

How To Get Free Seeds From The Government by Amanda Blankenship Seeds might seem like a small expense, but any seasoned…
Should I Use Enviro Ice On My Plants? by Kathryn Vercillo Every week, I receive food from Hungryroot. It's a great…
From Trash to Treasure: Transform Shredded Paper Into Garden Gold by Amanda Blankenship Should you use shredded paper as garden mulch? It might…
What Happens to Plants If You Use Enviro Ice on Them? by Amanda Blankenship About a year ago, I wrote our first article about…

10 Things You’re Throwing Away That Could Be Useful in Your Garden

Before you buy another bag of compost, stack of seed-starting pots, or roll of weed barrier, take a look inside your recycling bin and trash can. Some of the most useful free garden materials are things households routinely throw away, from cardboard boxes and coffee grounds to fallen leaves and empty containers. That doesn’t mean…

Don’t Throw Away Your Dead Plants Yet — Some Could Save You Money Next Spring

By September, plenty of gardens look like they’re ready for the trash pile: brown bean vines, crispy flower stalks, exhausted tomato plants, and annuals that have clearly seen better days. Before you yank everything out and fill the yard-waste bin, however, take a closer look because some of those dead garden plants could reduce what…

That Cheap Bag of Potting Soil May Cost You More in the Long Run — Here’s What to Check

Standing in the garden center, paying $4 for a bag of cheap potting soil instead of $10 or $15 can feel like an obvious money-saving decision. Then your containers stay soggy, seedlings struggle, roots barely develop, and suddenly you’re buying replacement plants, fertilizer, perlite, or another bag of growing mix anyway. Price doesn’t automatically determine…

Can Growing Garlic Really Save Money Over Buying It at the Grocery Store?

Garlic seems like the perfect frugal garden crop: bury a clove, wait several months, and pull up an entirely new bulb. But when grocery-store garlic is relatively inexpensive, does growing garlic actually save enough money to justify giving it garden space? The answer depends heavily on what you pay for planting stock, how many bulbs…